In 100 g (Grams) of Steelhead trout, boiled, canned (Alaska Native) there is 20 µg of Vitamin A, RAE.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Steelhead trout, boiled, canned (Alaska Native)

Steelhead trout, boiled, canned (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Steelhead trout, boiled, canned (Alaska Native) are listed below.

Water	70.59 g	70.59	g
Energy (calorie)	159 kcal	159	kcal
Energy (joule)	664 kJ	664	kJ
Protein	21.11 g	21.11	g
Total lipid (fat)	8.26 g	8.26	g
Ash	1.24 g	1.24	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	30 mg	30	mg
Iron, Fe	0.64 mg	0.64	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	249 mg	249	mg
Potassium, K	365 mg	365	mg
Sodium, Na	118 mg	118	mg
Zinc, Zn	0.57 mg	0.57	mg
Copper, Cu	0.058 mg	0.058	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	26 µg	26	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Vitamin B-12	5.79 µg	5.79	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	65 IU	65	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	2.15 mg	2.15	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	15.1 µg	15.1	µg
Vitamin D	604 IU	604	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.2 µg	0.2	µg
Fatty acids, total saturated	1.53 g	1.53	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.358 g	0.358	g
15:0 monounsaturated fatty acid	0.019 g	0.019	g
16:0 hexadecanoic, palmitic fatty acid	0.921 g	0.921	g
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g
18:0 octadecanoic, stearic fatty acid	0.209 g	0.209	g
20:0 eicosanoic, arachidic fatty acid	0.012 g	0.012	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.223 g	2.223	g
14:1 monounsaturated fatty acid	0.007 g	0.007	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.492 g	0.492	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.496 g	1.496	g
20:1 eicosenoic, gadoleic	0.228 g	0.228	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	1.225 g	1.225	g
18:2 undifferentiated	0.077 g	0.077	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.051 g	0.051	g
18:3 n-3 c,c,c (ALA)	0.051 g	0.051	g
18:3 n-6 c,c,c	0 g	0	g
20:2 n-6 c,c	0.014 g	0.014	g
20:3 undifferentiated	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.03 g	0.03	g
20:5 n-3 (EPA)	0.376 g	0.376	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.13 g	0.13	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.54 g	0.54	g
Cholesterol	59 mg	59	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Steelhead trout, boiled, canned (Alaska Native)